Matthew Fahey 20:00 row
4,859
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 110 |
January 09, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 312 | 22 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 23 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 22 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 23 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 23 |
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Workout Graph
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