Matthew Fahey 10:00 row
2,560
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
January 19, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 173 | 23 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 41 | 24 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 23 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 22 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 |
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Workout Graph
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