Matthew Fahey 20:00 row
5,140
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
March 05, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 350 | 25 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 24 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 73 | 24 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 25 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 26 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 26 |
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Workout Graph
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