Matthew Fahey v750m/2:00r...5 row
3,750
Meters
14:19.8
Time
1:54.6
Pace
260
Calories
| Rest Distance | 1,821 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,571 |
| Overall Time | 24:19.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 133 |
March 26, 2026 06:04:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.8 | 3,750 | 1:54.6 | 232 | 1099 | 26 | |
| 3:03.4 | 750 | 2:02.2 | 191 | 959 | 25 | |
| r: 2:00 | 387 | |||||
| 2:46.1 | 750 | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 334 | |||||
| 2:48.7 | 750 | 1:52.4 | 246 | 1146 | 27 | |
| r: 2:00 | 386 | |||||
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 26 | |
| r: 2:00 | 340 | |||||
| 2:49.5 | 750 | 1:53.0 | 243 | 1134 | 27 | |
| r: 2:00 | 374 | |||||
| r1,821 |
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Workout Graph
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