Matthew Fahey 5:00 row
1,288
Meters
5:00.0
Time
1:56.4
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 127 |
April 30, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 86 | 31 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 32 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 31 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 31 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 32 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 31 |
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Workout Graph
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