Matthew Fahey 10x100m/1:30r row
1,000
Meters
3:19.6
Time
1:39.8
Pace
80
Calories
| Rest Distance | 3,191 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,191 |
| Overall Time | 18:19.6 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 144 |
April 30, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 33 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 34 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 36 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | |
| r3,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.