Matthew Fahey 5000m row

5,000

Meters

19:23.5

Time

1:56.3

Pace

343

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate22
Stroke Count448
Drag Factor130

May 02, 2026 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:23.5 5,000 1:56.3 222 1064 343 22
3:42.1 1,000 1:51.0 256 1179 72 22
3:44.1 2,000 1:52.0 249 1156 71 24
4:00.6 3,000 2:00.3 201 991 66 23
4:00.1 4,000 2:00.0 202 996 67 22
3:56.7 5,000 1:58.3 211 1026 67 24

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Workout Graph

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