Matthew Fahey 3:00 row
668
Meters
3:00.0
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 125 |
May 07, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 38 | 20 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
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Workout Graph
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