Matthew Fahey 3x1000m/2:00r row
3,000
Meters
10:56.1
Time
1:49.3
Pace
221
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,653 |
| Overall Time | 16:56.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Stroke Count | 352 |
| Drag Factor | 125 |
May 07, 2026 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 3,000 | 1:49.3 | 268 | 1221 | 31 | |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 33 | |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 32 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 31 | |
| r653 |
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Workout Graph
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