Matthew Fahey 5000m row

5,000

Meters

20:34.9

Time

2:03.4

Pace

319

Calories

Average Watts186
Calories Per Hour939
Stroke Rate21
Stroke Count431
Drag Factor127

May 08, 2026 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:34.9 5,000 2:03.4 186 939 319 21
2:03.1 500 2:03.1 188 945 32 19
2:00.3 1,000 2:00.3 201 991 33 20
2:01.0 1,500 2:01.0 198 979 32 21
2:03.9 2,000 2:03.9 184 933 32 21
2:01.1 2,500 2:01.1 197 978 32 21
2:02.0 3,000 2:02.0 193 963 32 22
2:01.9 3,500 2:01.9 193 964 32 22
2:09.0 4,000 2:09.0 163 861 32 21
2:04.6 4,500 2:04.6 181 922 31 22
2:08.1 5,000 2:08.1 167 873 31 21

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Workout Graph

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