Matthew Fahey 6x500m/2:00r row
3,000
Meters
10:41.0
Time
1:46.8
Pace
226
Calories
| Rest Distance | 1,841 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,841 |
| Overall Time | 22:41.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
| Drag Factor | 124 |
May 19, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.0 | 3,000 | 1:46.8 | 287 | 1269 | 32 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 32 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 32 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 33 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 32 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 32 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 32 | |
| r1,841 |
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