Matthew Fahey 3x1000m/2:00r row
3,000
Meters
10:55.4
Time
1:49.2
Pace
221
Calories
| Rest Distance | 839 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 16:55.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 126 |
May 30, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 3,000 | 1:49.2 | 269 | 1213 | 30 | |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 30 | |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1250 | 30 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1138 | 31 | |
| r839 |
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Workout Graph
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