Matthew Fahey 5000m row

5,000

Meters

20:00.2

Time

2:00.0

Pace

328

Calories

Average Watts202
Calories Per Hour983
Stroke Rate22
Stroke Count445
Drag Factor119

June 12, 2026 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.2 5,000 2:00.0 202 983 328 22
1:58.6 500 1:58.6 210 1001 33 23
1:58.3 1,000 1:58.3 211 1004 33 21
2:03.8 1,500 2:03.8 184 930 32 20
1:59.1 2,000 1:59.1 207 997 33 23
2:01.8 2,500 2:01.8 194 945 32 22
2:08.0 3,000 2:08.0 167 871 31 21
1:58.5 3,500 1:58.5 210 1002 33 23
1:57.2 4,000 1:57.2 217 1044 34 23
1:58.6 4,500 1:58.6 210 1001 33 23
1:56.3 5,000 1:56.3 222 1052 34 24

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Workout Graph

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