Matthew Fahey 5000m row
5,000
Meters
20:10.7
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 121 |
July 12, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 978 | 329 | 22 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 21 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 21 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 953 | 66 | 23 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 962 | 65 | 23 |
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Workout Graph
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