Matthew Fahey 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 122 |
July 16, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 991 | 330 | 23 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 23 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 24 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 25 |
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Workout Graph
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