Matthew Fahey 20:00 row
5,007
Meters
20:00.0
Time
1:59.8
Pace
342
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 122 |
September 28, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1026 | 342 | 21 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 20 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 20 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 21 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1050 | 35 | 21 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 21 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 21 |
| 14:00.0 | 481 | 2:04.7 | 180 | 1020 | 34 | 21 |
| 16:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 22 |
| 18:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 22 |
| 20:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 23 |
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Workout Graph
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