Matthew Fahey 250m row
250
Meters
1:46.5
Time
3:33.0
Pace
12
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 81 |
October 02, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.5 | 250 | 3:33.0 | 36 | 405 | 12 | 25 |
| 0:40.5 | 100 | 3:22.5 | 42 | 444 | 5 | 27 |
| 0:42.3 | 200 | 3:31.5 | 37 | 425 | 5 | 26 |
| 0:23.8 | 250 | 3:58.0 | 26 | 302 | 2 | 23 |
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Workout Graph
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