Matthew Fahey 250m row
250
Meters
0:44.9
Time
1:29.8
Pace
24
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1924 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 115 |
October 02, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 24 | 40 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2022 | 10 | 40 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1978 | 5 | 40 |
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Workout Graph
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