Matthew Fahey 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 05, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 24 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 24 |
| 4:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 24 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.