Matthew Fahey v1000m/2:00r...6 row
6,000
Meters
22:09.7
Time
1:50.8
Pace
442
Calories
| Rest Distance | 2,013 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,013 |
| Overall Time | 34:09.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 126 |
October 08, 2026 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 6,000 | 1:50.8 | 257 | 1196 | 28 | |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1291 | 28 | |
| r: 2:00 | 347 | |||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1241 | 28 | |
| r: 2:00 | 310 | |||||
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1176 | 28 | |
| r: 2:00 | 369 | |||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1180 | 28 | |
| r: 2:00 | 308 | |||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1146 | 28 | |
| r: 2:00 | 307 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1149 | 28 | |
| r: 2:00 | 372 | |||||
| r2,013 |
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Workout Graph
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