Matthew Fahey 5:00 row
1,278
Meters
5:00.0
Time
1:57.3
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
October 11, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 23 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 24 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 23 |
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Workout Graph
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