Matthew Fahey v750m/2:00r...5 row
3,750
Meters
13:18.8
Time
1:46.5
Pace
289
Calories
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,392 |
| Overall Time | 23:18.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 394 |
| Drag Factor | 122 |
October 11, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.8 | 3,750 | 1:46.5 | 290 | 1302 | 29 | |
| 2:37.5 | 750 | 1:45.0 | 302 | 1348 | 29 | |
| r: 2:00 | 370 | |||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1315 | 29 | |
| r: 2:00 | 339 | |||||
| 2:39.9 | 750 | 1:46.6 | 289 | 1305 | 29 | |
| r: 2:00 | 318 | |||||
| 2:40.6 | 750 | 1:47.0 | 285 | 1277 | 31 | |
| r: 2:00 | 245 | |||||
| 2:42.2 | 750 | 1:48.1 | 277 | 1265 | 30 | |
| r: 2:00 | 370 | |||||
| r1,642 |
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Workout Graph
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