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Matthew Fahey v0:45/0:45r...20 row

4,394

Meters

15:00.0

Time

1:42.4

Pace

352

Calories

Rest Distance2,216
Rest Time15:00.0
Overall Distance6,610
Overall Time30:00.0
Average Watts326
Calories Per Hour1408
Stroke Rate32
Stroke Count482
Drag Factor125

October 26, 2026 17:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,394 1:42.4 326 1408 32
0:45.0 225 1:40.0 350 1520 33
r: 0:45 143
0:45.0 226 1:39.5 355 1520 31
r: 0:45 149
0:45.0 225 1:40.0 350 1440 32
r: 0:45 120
0:45.0 227 1:39.1 359 1520 33
r: 0:45 115
0:45.0 227 1:39.1 359 1520 33
r: 0:45 117
0:45.0 221 1:41.8 332 1440 33
r: 0:45 121
0:45.0 220 1:42.2 327 1440 32
r: 0:45 143
0:45.0 218 1:43.2 318 1360 32
r: 0:45 114
0:45.0 221 1:41.8 332 1440 32
r: 0:45 143
0:45.0 219 1:42.7 323 1360 33
r: 0:45 92
0:45.0 203 1:50.8 257 1200 31
r: 0:45 9
0:45.0 215 1:44.6 305 1360 32
r: 0:45 124
0:45.0 218 1:43.2 318 1360 32
r: 0:45 114
0:45.0 214 1:45.1 301 1280 33
r: 0:45 85
0:45.0 211 1:46.6 289 1280 31
r: 0:45 107
0:45.0 224 1:40.4 345 1440 32
r: 0:45 110
0:45.0 216 1:44.1 310 1360 31
r: 0:45 116
0:45.0 214 1:45.1 301 1280 32
r: 0:45 115
0:45.0 221 1:41.8 332 1440 31
r: 0:45 46
0:45.0 231 1:37.4 379 1600 33
r: 0:45 133
r2,216

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