Matthew Fahey 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
86
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
November 08, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 22 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 |
| 2:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 23 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 22 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 22 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1140 | 19 | 23 |
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Workout Graph
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