Jose Betancourt 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
433
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 139 |
October 11, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 27 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 27 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 29 |
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Workout Graph
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