Fabio Sportellini 45:00 row
10,019
Meters
45:00.0
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 155 |
September 15, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,019 | 2:14.7 | 143 | 792 | 24 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 792 | 22 |
| 18:00.0 | 1,998 | 2:15.1 | 142 | 788 | 23 |
| 27:00.0 | 2,007 | 2:14.5 | 144 | 794 | 24 |
| 36:00.0 | 1,960 | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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