Fabio Sportellini 45:00 row
10,087
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 154 |
September 17, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,087 | 2:13.8 | 146 | 802 | 599 | 24 |
| 9:00.0 | 1,993 | 2:15.4 | 141 | 784 | 117 | 24 |
| 18:00.0 | 2,011 | 2:14.2 | 145 | 797 | 119 | 24 |
| 27:00.0 | 2,020 | 2:13.6 | 147 | 804 | 120 | 23 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 812 | 121 | 25 |
| 45:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 26 |
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Workout Graph
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