Fabio Sportellini v5:00/0:30r...2 row
6,435
Meters
38:00.0
Time
2:57.1
Pace
392
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,542 |
| Overall Time | 38:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 114 |
October 28, 2025 09:48:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,435 | 2:57.1 | 63 | 516 | 18 | |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 17 | |
| r: 0:30 | 107 | |||||
| 30:00.0 | 5,636 | 2:39.6 | 86 | 595 | 20 | |
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.