Fabio Sportellini 45:27 row

10,138

Meters

45:27.2

Time

2:14.5

Pace

629

Calories

Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count1163
Drag Factor110

January 19, 2026 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.2 10,138 2:14.5 144 795 629 25
5:00.0 1,060 2:21.5 124 725 61 25
10:00.0 1,116 2:14.4 144 796 66 25
15:00.0 1,155 2:09.8 160 849 72 25
20:00.0 1,194 2:05.6 177 907 76 25
25:00.0 1,239 2:01.0 197 978 83 26
30:00.0 1,227 2:02.2 192 959 80 26
35:00.0 1,050 2:22.8 120 713 64 26
40:00.0 1,079 2:19.0 130 748 66 27
45:00.0 960 2:36.2 92 615 58 27
45:27.2 59 3:50.5 29 398 3 18

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Workout Graph

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