Fabio Sportellini 40:08 row
9,034
Meters
40:08.2
Time
2:13.2
Pace
557
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 100 |
January 27, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 9,034 | 2:13.2 | 148 | 808 | 557 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 22 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 23 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 24 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 73 | 24 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 72 | 27 |
| 40:08.2 | 17 | 4:01.1 | 25 | 385 | 1 | 7 |
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Workout Graph
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