Fabio Sportellini 45:05 row
10,035
Meters
45:05.4
Time
2:14.7
Pace
617
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
February 02, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,035 | 2:14.7 | 143 | 791 | 617 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 83 | 25 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 25 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 24 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 25 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 75 | 26 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 49 | 23 |
| 45:05.4 | 11 | 4:05.4 | 24 | 381 | 1 | 0 |
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Workout Graph
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