Fabio Sportellini 16:15 row
3,519
Meters
16:15.7
Time
2:18.6
Pace
209
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 128 |
February 23, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.7 | 3,519 | 2:18.6 | 131 | 752 | 209 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 69 | 26 |
| 16:15.7 | 256 | 2:27.8 | 108 | 672 | 14 | 22 |
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Workout Graph
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