Fabio Sportellini 7:16 row
1,545
Meters
7:16.1
Time
2:21.1
Pace
90
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 130 |
October 01, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,545 | 2:21.1 | 125 | 742 | 90 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 |
| 7:16.1 | 494 | 2:17.7 | 134 | 793 | 30 | 23 |
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Workout Graph
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