Fabio Sportellini 28:09 row
6,210
Meters
28:09.1
Time
2:15.9
Pace
376
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 153 |
October 13, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.1 | 6,210 | 2:15.9 | 139 | 801 | 376 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 29 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 24 |
| 28:09.1 | 705 | 2:14.1 | 145 | 856 | 45 | 26 |
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Workout Graph
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