Sign Up

Fabio Sportellini v0:45/0:45r...20 row

3,527

Meters

15:00.0

Time

2:07.5

Pace

216

Calories

Rest Distance2,697
Rest Time15:00.0
Overall Distance6,224
Overall Time30:00.0
Average Watts169
Calories Per Hour864
Stroke Rate25
Stroke Count388
Drag Factor151

October 26, 2026 13:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,527 2:07.5 169 864 25
0:45.0 164 2:17.1 136 720 24
r: 0:45 173
0:45.0 180 2:05.0 179 880 25
r: 0:45 179
0:45.0 181 2:04.3 182 880 25
r: 0:45 88
0:45.0 170 2:12.3 151 800 25
r: 0:45 169
0:45.0 176 2:07.8 168 880 25
r: 0:45 99
0:45.0 184 2:02.2 191 960 25
r: 0:45 182
0:45.0 185 2:01.6 195 960 24
r: 0:45 163
0:45.0 183 2:02.9 188 960 24
r: 0:45 79
0:45.0 173 2:10.0 159 800 24
r: 0:45 168
0:45.0 173 2:10.0 159 800 25
r: 0:45 87
0:45.0 185 2:01.6 195 960 28
r: 0:45 170
0:45.0 187 2:00.3 201 960 29
r: 0:45 140
0:45.0 187 2:00.3 201 960 28
r: 0:45 74
0:45.0 171 2:11.5 154 800 25
r: 0:45 148
0:45.0 172 2:10.8 156 800 25
r: 0:45 77
0:45.0 191 1:57.8 214 1040 29
r: 0:45 188
0:45.0 192 1:57.1 217 1040 29
r: 0:45 188
0:45.0 190 1:58.4 211 960 29
r: 0:45 77
0:45.0 138 2:43.0 81 560 23
r: 0:45 141
0:45.0 145 2:35.1 94 560 23
r: 0:45 107
r2,697

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.