Fabio Sportellini v1500m/2:00r...4 row
6,000
Meters
26:55.9
Time
2:14.6
Pace
371
Calories
153
Heart Rate
| Rest Distance | 514 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 34:55.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 152 |
November 05, 2026 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.9 | 6,000 | 2:14.6 | 143 | 826 | 22 | 153 | |
| 6:37.4 | 1,500 | 2:12.4 | 151 | 833 | 22 | 138 | |
| r: 2:00 | 90 | ||||||
| 6:00.2 | 1,500 | 2:00.0 | 202 | 1009 | 24 | 171 | |
| r: 2:00 | 72 | ||||||
| 7:42.8 | 1,500 | 2:34.2 | 95 | 645 | 22 | 143 | |
| r: 2:00 | 174 | ||||||
| 6:35.5 | 1,500 | 2:11.8 | 153 | 864 | 24 | 163 | |
| r: 2:00 | 178 | ||||||
| r514 |
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Workout Graph
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