Cristian Ionescu v800m/0:30r...1 SkiErg
800
Meters
3:47.9
Time
2:22.4
Pace
45
Calories
169
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 815 |
| Overall Time | 4:17.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 91 |
October 12, 2025 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.9 | 800 | 2:22.4 | 121 | 716 | 29 | 169 | |
| 3:47.9 | 800 | 2:22.4 | 121 | 716 | 29 | 169 | |
| r: 0:30 | 15 | ||||||
| r15 |
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Workout Graph
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