Cristian Ionescu 800m row
800
Meters
3:26.7
Time
2:09.1
Pace
46
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 166 |
October 12, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 800 | 2:09.1 | 162 | 858 | 46 | 22 | 170 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 23 | 165 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 23 | 170 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 21 | 172 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 22 | 173 |
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Workout Graph
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