Cristian Ionescu 800m row

800

Meters

3:26.7

Time

2:09.1

Pace

46

Calories

170

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count77
Drag Factor166

October 12, 2025 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:26.7 800 2:09.1 162 858 46 22 170
0:49.0 200 2:02.5 190 955 12 23 165
0:49.5 400 2:03.7 185 935 12 23 170
0:53.9 600 2:14.7 143 792 11 21 172
0:54.3 800 2:15.7 140 781 11 22 173

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Workout Graph

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