Rob Crowther 7000m row
7,000
Meters
29:25.2
Time
2:06.0
Pace
441
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 94 |
August 27, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.2 | 7,000 | 2:06.0 | 175 | 900 | 441 | 21 |
| 6:16.6 | 1,400 | 2:14.5 | 144 | 795 | 83 | 20 |
| 5:50.1 | 2,800 | 2:05.0 | 179 | 916 | 89 | 21 |
| 5:47.1 | 4,200 | 2:03.9 | 184 | 932 | 89 | 22 |
| 5:46.4 | 5,600 | 2:03.7 | 185 | 936 | 90 | 22 |
| 5:45.1 | 7,000 | 2:03.2 | 187 | 943 | 90 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.