Rob Crowther 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 92 |
October 03, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 60 | 20 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 20 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 20 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 20 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 20 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 22 |
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Workout Graph
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