Rob Crowther v200m/1:30r...1 row
200
Meters
0:43.2
Time
1:48.0
Pace
15
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 541 |
| Overall Time | 2:13.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 89 |
November 14, 2025 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 25 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 25 | |
| r: 1:30 | 341 | |||||
| r341 |
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Workout Graph
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