Rob Crowther 13:11 row
3,014
Meters
13:11.9
Time
2:11.3
Pace
183
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 88 |
January 23, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.9 | 3,014 | 2:11.3 | 154 | 831 | 183 | 18 | 125 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 | 116 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 19 | 128 |
| 13:11.9 | 744 | 2:08.9 | 163 | 861 | 46 | 18 | 132 |
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