Rob Crowther 8000m row
8,000
Meters
35:44.6
Time
2:14.0
Pace
475
Calories
83
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 87 |
January 28, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:44.6 | 8,000 | 2:14.0 | 145 | 800 | 475 | 18 | 83 |
| 7:29.6 | 1,600 | 2:20.5 | 126 | 734 | 91 | 17 | 76 |
| 7:08.8 | 3,200 | 2:14.0 | 145 | 800 | 95 | 18 | 81 |
| 7:04.2 | 4,800 | 2:12.5 | 150 | 817 | 96 | 18 | 85 |
| 7:08.4 | 6,400 | 2:13.8 | 146 | 802 | 95 | 18 | 85 |
| 6:53.6 | 8,000 | 2:09.2 | 162 | 857 | 98 | 20 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.