7000m row on June 01, 2026 | Concept2 Logbook

Rob Crowther 7000m row

7,000

Meters

32:58.4

Time

2:21.3

Pace

400

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:58.4	7,000	2:21.3	124	727	400	17
2:28.2	500	2:28.2	108	655	27	16
2:23.0	1,000	2:23.0	120	704	28	17
2:19.5	1,500	2:19.5	129	722	28	18
2:18.2	2,000	2:18.2	133	755	29	18
2:19.1	2,500	2:19.1	130	724	28	18
2:17.5	3,000	2:17.5	135	759	29	18
2:18.9	3,500	2:18.9	131	725	28	18
2:15.6	4,000	2:15.6	140	769	29	19
2:15.9	4,500	2:15.9	139	768	29	19
3:01.0	5,000	3:01.0	59	576	29	14
2:14.9	5,500	2:14.9	143	773	29	18
2:16.7	6,000	2:16.7	137	763	29	19
2:16.1	6,500	2:16.1	139	767	29	19
2:13.8	7,000	2:13.8	146	780	29	20

Click and drag on the graph to zoom in on a section.

Loading data.