Rob Crowther 6000m row

6,000

Meters

28:31.3

Time

2:22.6

Pace

338

Calories

Average Watts121
Calories Per Hour711
Stroke Rate17
Stroke Count502
Drag Factor102

August 04, 2026 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:31.3 6,000 2:22.6 121 711 338 17
5:55.7 1,200 2:28.2 108 667 66 17
5:47.9 2,400 2:24.9 115 693 67 17
5:42.5 3,600 2:22.7 120 704 67 18
5:34.5 4,800 2:19.3 129 742 69 18
5:30.7 6,000 2:17.7 134 751 69 19

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Workout Graph

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