Yunhan Xiao 1:00:00 row
11,170
Meters
1:00:00.0
Time
2:41.1
Pace
583
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 132 |
November 27, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,170 | 2:41.1 | 84 | 583 | 583 | 18 | 139 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 | 132 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 135 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 142 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 | 143 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 | 142 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 | 143 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 | 142 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 | 139 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 | 137 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 139 |
| 55:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 | 133 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 150 |
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Workout Graph
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