Yunhan Xiao 1:00:00 row
11,518
Meters
1:00:00.0
Time
2:36.2
Pace
608
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 108 |
December 06, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,518 | 2:36.2 | 92 | 608 | 608 | 19 | 139 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 126 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 | 135 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 135 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 140 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 149 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 | 142 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 146 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 | 141 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 | 139 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 141 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 144 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 | 141 |
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Workout Graph
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