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Yunhan Xiao 1:00:00 row

12,079

Meters

1:00:00.0

Time

2:29.0

Pace

660

Calories

138

Heart Rate

Average Watts106
Calories Per Hour660
Stroke Rate19
Stroke Count1144
Drag Factor116

February 17, 2026 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,079 2:29.0 106 660 660 19 138
5:00.0 1,013 2:28.0 108 660 55 18 130
10:00.0 1,004 2:29.4 105 660 55 18 140
15:00.0 1,008 2:28.8 106 660 55 19 135
20:00.0 1,004 2:29.4 105 660 55 19 141
25:00.0 1,003 2:29.5 105 660 55 19 135
30:00.0 1,005 2:29.2 105 660 55 19 139
35:00.0 1,004 2:29.4 105 660 55 19 136
40:00.0 1,007 2:28.9 106 660 55 19 143
45:00.0 1,010 2:28.5 107 660 55 19 142
50:00.0 1,011 2:28.3 107 660 55 20 140
55:00.0 1,006 2:29.1 106 660 55 20 141
1:00:00.0 1,005 2:29.2 105 660 55 19 139

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Workout Graph

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