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Yunhan Xiao 1:00:00 row

12,157

Meters

1:00:00.0

Time

2:28.0

Pace

680

Calories

159

Heart Rate

Average Watts108
Calories Per Hour680
Stroke Rate18
Stroke Count1109
Drag Factor135

March 19, 2026 22:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,157 2:28.0 108 680 680 18 159
5:00.0 1,026 2:26.1 112 696 58 17 148
10:00.0 1,008 2:28.8 106 672 56 18 159
15:00.0 1,007 2:28.9 106 672 56 18 161
20:00.0 1,008 2:28.8 106 672 56 19 162
25:00.0 1,014 2:27.9 108 684 57 19 160
30:00.0 1,001 2:29.8 104 660 55 19 160
35:00.0 1,004 2:29.4 105 672 56 19 160
40:00.0 1,010 2:28.5 107 672 56 19 160
45:00.0 1,014 2:27.9 108 684 57 19 164
50:00.0 1,007 2:28.9 106 672 56 19 159
55:00.0 1,007 2:28.9 106 672 56 19 157
1:00:00.0 1,052 2:22.5 121 732 61 19 168

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Workout Graph

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