Yunhan Xiao 1:00:07 row
11,716
Meters
1:00:07.2
Time
2:33.9
Pace
640
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 983 |
| Drag Factor | 119 |
July 03, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,716 | 2:33.9 | 96 | 638 | 640 | 16 | 138 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 15 | 133 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 15 | 136 |
| 15:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 15 | 136 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 16 | 137 |
| 25:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 15 | 141 |
| 30:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 16 | 141 |
| 35:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 16 | 140 |
| 40:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 16 | 137 |
| 45:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 17 | 142 |
| 50:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 18 | 138 |
| 55:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 19 | 136 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 19 | 141 |
| 1:00:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 138 |
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